Crunchy Chewy Snack Bar, Black Sesame Sea Salt

The Yes Bar

Fat 68% Carbs 23%
Percent Calories

1 bar of crunchy chewy snack bar, black sesame sea salt (The Yes Bar) contains 220 Calories. The macronutrient breakdown is 23% carbs, 68% fat, and 9% protein. This has a relatively high calorie density, with 550 Calories per 100g.

Nutrition Facts

For 1 bar of crunchy chewy snack bar, black sesame sea salt (40g)

Nutrient Value %DV
Calories 220
Fats 17g 22%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Carbs 13g 5%
Net carbs 10g
Fiber 3g 11%
Sugar 7g
Protein 5g
Calcium 52mg 5%
Iron 1mg 14%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 11g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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