Crispy Light Granola, Cocoa Crunch

Made Good

Fat 34% Carbs 59%
Percent Calories

¾ cup of crispy light granola, cocoa crunch (Made Good) contains 290 Calories. The macronutrient breakdown is 59% carbs, 34% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For ¾ cup of crispy light granola, cocoa crunch (60g)

Nutrient Value %DV
Calories 290
Fats 11g 14%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Carbs 42g 15%
Net carbs 38g
Fiber 4g 14%
Sugar 9g
Protein 5g
Calcium 20mg 2%
Iron 2mg 21%
Potassium 160mg 3%
Vitamin D 3μg 17%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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