Crispy Honeycomb

Alli & Rose

Fat 23% Carbs 75%
Percent Calories

1 ¹⁵⁄₁₆ oz of crispy honeycomb (Alli & Rose) contains 230 Calories. The macronutrient breakdown is 75% carbs, 23% fat, and 2% protein. This has a relatively high calorie density, with 418 Calories per 100g.

Nutrition Facts

For 1 ¹⁵⁄₁₆ oz of crispy honeycomb (55g)

Nutrient Value %DV
Calories 230
Fats 6g 8%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 746mg 32%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar 40g
Protein 1g
Calcium 4mg 0.4%
Iron 1mg 8%
Potassium 85mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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