Crispy Fish Tenders, Golden, Delicious Batter, Cut from Whole Fillets

Golden, Delicious Batter, Cut from Whole Fillets, Van de Kamp's

Fat 42% Carbs 41% Protein 17%
Percent Calories

4 oz of crispy fish tenders, golden, delicious batter, cut from whole fillets (Golden, Delicious Batter, Cut from Whole Fillets, Van de Kamp's) contains 210 Calories. The macronutrient breakdown is 41% carbs, 42% fat, and 17% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 4 oz of crispy fish tenders, golden, delicious batter, cut from whole fillets (114g)

Nutrient Value %DV
Calories 210
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 700mg 30%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 5g
Protein 9g
Calcium 20mg 2%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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