Crispy Chopped Farmhouse Salad
Arby's
1 serving of crispy chopped farmhouse salad (Arby's) contains 430 Calories. The macronutrient breakdown is 24% carbs, 50% fat, and 27% protein. This is a good source of protein (52% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (60% of your Daily Value).
Nutrition Facts
For 1 serving of crispy chopped farmhouse salad (337g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 430 | |
| Fats | 24g | 31% |
| Saturated fats | 9g | 45% |
| Trans fats | – | |
| Cholesterol | 65mg | 22% |
| Sodium | 1000mg | 43% |
| Carbs | 26g | 9% |
| Net carbs | 22g | |
| Fiber | 4g | 14% |
| Sugar | – | |
| Protein | 29g | |
| Calcium | 250mg | 25% |
| Iron | 1mg | 8% |
| Potassium | 0mg | 0% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 540μg | 60% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | 5g | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Farmhouse Salad Entree Salads - Farmhouse - Entrée, Bertucci's - Farmhouse Market Salad SALADS - Farmhouse Market Salad, Furr's Family Dining
- Farmhouse, Thin & Crispy Cookies, Triple Chocolate Chip Pepperidge Farm
Recipes
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad. 
Chopped Chicken Salad http://www.gimmesomeoven.com/chicken-bacon-avocado-chopped-salad/ 
Spinach Salad With Warm Onions and Crispy Salami http://www.realsimple.com/food-recipes/browse-all-recipes/spinach-salad-hot-salami-cubes
