Crispy Caesar Salad without Dressing & Croutons

Salads & More - KFC Chicken

Fat 47% Carbs 22% Protein 32%
Percent Calories

1 serving of crispy caesar salad without dressing & croutons (Salads & More - KFC Chicken) contains 370 Calories. The macronutrient breakdown is 22% carbs, 47% fat, and 32% protein. This is a good source of protein (52% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (45% of your Daily Value).

Nutrition Facts

For 1 serving of crispy caesar salad without dressing & croutons (315g)

Nutrient Value %DV
Calories 370
Fats 19g 24%
Saturated fats 7g 35%
Trans fats
Cholesterol 65mg 22%
Sodium 1110mg 48%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar
Protein 29g
Calcium 300mg 30%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 405μg 45%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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