Cripsy Strawberry Banana Cheesecake

International House of Pancakes (Ihop)

Fat 42% Carbs 53%
Percent Calories

1 cake of cripsy strawberry banana cheesecake (International House of Pancakes (Ihop)) contains 579 Calories. The macronutrient breakdown is 53% carbs, 42% fat, and 5% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 cake of cripsy strawberry banana cheesecake

Nutrient Value %DV
Calories 579
Fats 27g 35%
Saturated fats 14g 70%
Trans fats 1g
Cholesterol 60mg 20%
Sodium 660mg 29%
Carbs 77g 28%
Net carbs 74g
Fiber 3g 11%
Sugar 30g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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