Creamy Potato Soup

H-E-B

Fat 30% Carbs 61%
Percent Calories

1 cup of creamy potato soup (H-E-B) contains 179 Calories. The macronutrient breakdown is 61% carbs, 30% fat, and 9% protein. This has a relatively low calorie density, with 73 Calories per 100g.

Nutrition Facts

For 1 cup of creamy potato soup (245g)

Nutrient Value %DV
Calories 179
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol
Sodium 480mg 21%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 2g
Protein 4g
Calcium 39mg 4%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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