Cream Cheese

Cranberry Orange - Panera Bread

Fat 56% Carbs 35% Protein 10%
Percent Calories

1 tub of cream cheese (Cranberry Orange - Panera Bread) contains 160 Calories. The macronutrient breakdown is 35% carbs, 56% fat, and 10% protein. This has a relatively high calorie density, with 281 Calories per 100g.

Nutrition Facts

For 1 tub of cream cheese (57g)

Nutrient Value %DV
Calories 160
Fats 10g 13%
Saturated fats 6g 30%
Trans fats
Cholesterol 30mg 10%
Sodium 190mg 8%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 4%
Sugar
Protein 4g
Calcium 40mg 4%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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