Cranberry Raisin Swirl Bread

Nature's Own

Carbs 77% Protein 15%
Percent Calories

1 serving of cranberry raisin swirl bread (Nature's Own) contains 160 Calories. The macronutrient breakdown is 77% carbs, 8% fat, and 15% protein. This is a good source of calcium (35% of your Daily Value), vitamin a (35% of your Daily Value), and vitamin e (70% of your Daily Value).

Nutrition Facts

For 1 serving of cranberry raisin swirl bread (57g)

Nutrient Value %DV
Calories 160
Fats 1g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 11g
Protein 6g
Calcium 350mg 35%
Iron 1mg 10%
Potassium
Vitamin D 4μg 25%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9) 40μg 10%
Lycopene
Magnesium
Manganese
Niacin 2mg 10%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 0.1mg 10%
Selenium
Theobromine
Thiamine 0.2mg 19%
Vitamin A IU
Vitamin A 315μg 35%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 10mg 70%
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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