Cranberry Pecan Harvest Salad

APPETIZERS & BASKETS GARDEN FRESH SALADS & HEARTY SOUPS=Cranberry Pecan Harvest Salad, Country Kitchen

Fat 51% Carbs 38% Protein 11%
Percent Calories

1 serving of cranberry pecan harvest salad (APPETIZERS & BASKETS GARDEN FRESH SALADS & HEARTY SOUPS=Cranberry Pecan Harvest Salad, Country Kitchen) contains 460 Calories. The macronutrient breakdown is 38% carbs, 51% fat, and 11% protein. This is a good source of protein (23% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of cranberry pecan harvest salad

Nutrient Value %DV
Calories 460
Fats 27g 35%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 580mg 25%
Carbs 45g 16%
Net carbs 38g
Fiber 7g 25%
Sugar 32g
Protein 13g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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