Cranberry Orange Muffin

Coffee Culture

Fat 47% Carbs 48%
Percent Calories

150 Gram of cranberry orange muffin (Coffee Culture) contains 550 Calories. The macronutrient breakdown is 48% carbs, 47% fat, and 5% protein.

Nutrition Facts

For 150 Gram of cranberry orange muffin

Nutrient Value %DV
Calories 550
Fats 29g 37%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 500mg 22%
Carbs 68g 25%
Net carbs 66g
Fiber 2g 7%
Sugar 36g
Protein 7g
Calcium 80mg 8%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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