Cranberries

Sweetened, dried

Cranberries
Carbs 96%
Percent Calories

³⁄₁₆ cup of cranberries (Sweetened, dried) contains 62 Calories. The macronutrient breakdown is 96% carbs, 4% fat, and 0.1% protein. This has a relatively high calorie density, with 308 Calories per 100g.

Nutrition Facts

For ³⁄₁₆ cup of cranberries (20g)

Nutrient Value %DV
Calories 62
Fats 0.3g 0.4%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 13g
Protein 0g
Calcium 2mg 0.2%
Iron 0.1mg 1%
Potassium 8mg 0.2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 1mg 0.1%
Copper 0mg 2%
Fluoride
Folate (B9) 0μg 0%
Lycopene 0μg
Magnesium 1mg 0.2%
Manganese 0.1mg 2%
Niacin 0.2mg 1%
Pantothenic acid 0mg 1%
Phosphorus 2mg 0.2%
Retinol 0μg
Riboflavin (B2) 0mg 0.2%
Selenium 0.1μg 0.2%
Theobromine 0mg
Thiamine 0mg 0.1%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.2mg 1%
Vitamin K 1μg 1%
Zinc 0mg 0.2%
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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