Craft Your Own Calzone, 2 or More Fillings with Ricotta Cheese

Old Chicago

Fat 28% Carbs 53% Protein 19%
Percent Calories

1 calzone of craft your own calzone, 2 or more fillings with ricotta cheese (Old Chicago) contains 930 Calories. The macronutrient breakdown is 53% carbs, 28% fat, and 19% protein. This is a good source of protein (82% of your Daily Value), fiber (25% of your Daily Value), and calcium (70% of your Daily Value).

Nutrition Facts

For 1 calzone of craft your own calzone, 2 or more fillings with ricotta cheese

Nutrient Value %DV
Calories 930
Fats 29g 37%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1440mg 63%
Carbs 126g 46%
Net carbs 119g
Fiber 7g 25%
Sugar 6g
Protein 46g
Calcium 700mg 70%
Iron 8mg 101%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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