Craft Your Own Calzone, 1 Filling with Salami

Old Chicago

Fat 33% Carbs 48% Protein 18%
Percent Calories

1 calzone of craft your own calzone, 1 filling with salami (Old Chicago) contains 1000 Calories. The macronutrient breakdown is 48% carbs, 33% fat, and 18% protein. This is a good source of protein (84% of your Daily Value), fiber (25% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 1 calzone of craft your own calzone, 1 filling with salami

Nutrient Value %DV
Calories 1000
Fats 38g 49%
Saturated fats 17g 85%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 1950mg 85%
Carbs 123g 45%
Net carbs 116g
Fiber 7g 25%
Sugar 6g
Protein 47g
Calcium 600mg 60%
Iron 9mg 113%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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