Crackers

Baked Snack, Swiss Cheese - Nabisco

Fat 44% Carbs 50%
Percent Calories

15 ea of crackers (Baked Snack, Swiss Cheese - Nabisco) contains 140 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This has a relatively high calorie density, with 4667 Calories per 100g.

Nutrition Facts

For 15 ea of crackers (3g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 360mg 16%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 2%
Sugar
Protein 2g
Calcium 60mg 6%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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