Crab Salad

Fresh Gourmet

Fat 78% Carbs 14%
Percent Calories

½ cup of crab salad (Fresh Gourmet) contains 270 Calories. The macronutrient breakdown is 14% carbs, 78% fat, and 7% protein. This has a relatively high calorie density, with 270 Calories per 100g.

Nutrition Facts

For ½ cup of crab salad (100g)

Nutrient Value %DV
Calories 270
Fats 24g 31%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 500mg 22%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar 3g
Protein 5g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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