Crab Artichoke Dip

Handcrafted - Whole Foods Market

Fat 80% Carbs 10% Protein 10%
Percent Calories

2 tbsp of crab artichoke dip (Handcrafted - Whole Foods Market) contains 81 Calories. The macronutrient breakdown is 10% carbs, 80% fat, and 10% protein. This has a relatively high calorie density, with 289 Calories per 100g.

Nutrition Facts

For 2 tbsp of crab artichoke dip (28g)

Nutrient Value %DV
Calories 81
Fats 7g 9%
Saturated fats 2g 10%
Trans fats
Cholesterol 19mg 6%
Sodium 186mg 8%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar
Protein 2g
Calcium 40mg 4%
Iron 0.1mg 1%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 27μg 3%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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