Covered Cashew Butter

Justin's

Fat 71% Carbs 25%
Percent Calories

1 oz of covered cashew butter (Justin's) contains 180 Calories. The macronutrient breakdown is 25% carbs, 71% fat, and 4% protein. This has a relatively high calorie density, with 643 Calories per 100g.

Nutrition Facts

For 1 oz of covered cashew butter (28g)

Nutrient Value %DV
Calories 180
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar 4g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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