Cottage Doubles Cheese, Raspberry

Breakstone's

Fat 15% Carbs 54% Protein 31%
Percent Calories

1 serving of cottage doubles cheese, raspberry (Breakstone's) contains 100 Calories. The macronutrient breakdown is 54% carbs, 15% fat, and 31% protein. This has a relatively low calorie density, with 91 Calories per 100g.

Nutrition Facts

For 1 serving of cottage doubles cheese, raspberry (110g)

Nutrient Value %DV
Calories 100
Fats 1g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 290mg 13%
Carbs 12g 4%
Net carbs 12g
Fiber 0g 0%
Sugar 10g
Protein 7g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 200IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU 40IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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