Corned Beef Hash Benedict

BREAKFAST - Mimi's Benedicts - Bayonne-style Corned Beef Hash Benedict, Mimi's Cafe

Fat 55% Carbs 26% Protein 19%
Percent Calories

1 Serving of corned beef hash benedict (BREAKFAST - Mimi's Benedicts - Bayonne-style Corned Beef Hash Benedict, Mimi's Cafe) contains 730 Calories. The macronutrient breakdown is 26% carbs, 55% fat, and 19% protein. This is a good source of protein (63% of your Daily Value), calcium (15% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 Serving of corned beef hash benedict

Nutrient Value %DV
Calories 730
Fats 44g 56%
Saturated fats 21g 105%
Trans fats 0g
Cholesterol 520mg 173%
Sodium 1720mg 75%
Carbs 46g 17%
Net carbs 43g
Fiber 3g 11%
Sugar 7g
Protein 35g
Calcium 150mg 15%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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