Corned Beef

Uncured - Trader Joe's

Fat 45% Protein 50%
Percent Calories

4 oz of corned beef (Uncured - Trader Joe's) contains 175 Calories. The macronutrient breakdown is 5% carbs, 45% fat, and 50% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 4 oz of corned beef (113g)

Nutrient Value %DV
Calories 175
Fats 8g 10%
Saturated fats 3g 15%
Trans fats
Cholesterol 60mg 20%
Sodium 1620mg 70%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar
Protein 20g
Calcium 0mg 0%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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