Cornbread
Bread, dry mix, prepared
![Cornbread](https://images.eatthismuch.com/img/3986_sydavidson3_bf19cf48-4e87-4b5b-9dd5-fa4ecfd7fa5f.png)
8 ½ oz of cornbread (Bread, dry mix, prepared) contains 795 Calories. The macronutrient breakdown is 66% carbs, 26% fat, and 8% protein. This has a relatively high calorie density, with 330 Calories per 100g.
Nutrition Facts
For 8 ½ oz of cornbread (241g)
Nutrient | Value | %DV |
---|---|---|
Calories | 795 | |
Fats | 23g | 30% |
Saturated fats | 9g | 45% |
Trans fats | 1g | |
Cholesterol | 137mg | 46% |
Sodium | 1443mg | 63% |
Carbs | 131g | 48% |
Net carbs | 126g | |
Fiber | 6g | 20% |
Sugar | 39g | |
Protein | 16g | |
Calcium | 325mg | 33% |
Iron | 4mg | 56% |
Potassium | 320mg | 7% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 7μg | |
Beta carotene | 63μg | |
Caffeine | 0mg | |
Choline | 141mg | 26% |
Copper | 0.2mg | 20% |
Fluoride | 27μg | |
Folate (B9) | 133μg | 33% |
Lycopene | 0μg | |
Magnesium | 41mg | 10% |
Manganese | 1mg | 23% |
Niacin | 5mg | 30% |
Pantothenic acid | 1mg | 28% |
Phosphorus | 942mg | 135% |
Retinol | 75μg | |
Riboflavin (B2) | 0.4mg | 32% |
Selenium | 21μg | 38% |
Theobromine | 0mg | |
Thiamine | 0.5mg | 38% |
Vitamin A IU | 405IU | |
Vitamin A | 84μg | 9% |
Vitamin B12 | 1μg | 23% |
Vitamin B6 | 0.2mg | 16% |
Vitamin C | 0.2mg | 0.3% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 8% |
Vitamin K | 9μg | 7% |
Zinc | 2mg | 15% |
Sugars | ||
Sugar | 39g | |
Sucrose | 35g | |
Glucose | 1g | |
Fructose | 0.5g | |
Lactose | 3g | |
Maltose | 0.1g | |
Galactose | 0g | |
Starch | 86g | |
Fats | ||
Saturated fats | 9g | 45% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 5g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 4g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.4g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.4g | |
Valine | 1g |