Cookies, oatmeal sandwich, with creme filling

Fat 41% Carbs 56%
Percent Calories

1 cookie 1 serving of cookies, oatmeal sandwich, with creme filling contains 151 Calories. The macronutrient breakdown is 56% carbs, 41% fat, and 3% protein. This has a relatively high calorie density, with 398 Calories per 100g.

Nutrition Facts

For 1 cookie 1 serving of cookies, oatmeal sandwich, with creme filling (38g)

Nutrient Value %DV
Calories 151
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 12g
Protein 1g
Calcium 0mg 0%
Iron 1mg 9%
Potassium 52mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 13mg 3%
Manganese
Niacin 0.4mg 3%
Pantothenic acid
Phosphorus 36mg 5%
Retinol
Riboflavin (B2) 0mg 3%
Selenium
Theobromine
Thiamine 0.1mg 7%
Vitamin A IU 2IU
Vitamin A 0.4μg 0%
Vitamin B12 0μg 0.2%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 0.4IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 6%
Vitamin K 2μg 2%
Zinc 0.3mg 2%
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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