Cookies & Cream Sundae, Small

Friendly's

Fat 39% Carbs 55%
Percent Calories

1 Serving of cookies & cream sundae, small (Friendly's) contains 450 Calories. The macronutrient breakdown is 55% carbs, 39% fat, and 6% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 Serving of cookies & cream sundae, small

Nutrient Value %DV
Calories 450
Fats 20g 26%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 310mg 13%
Carbs 64g 23%
Net carbs 63g
Fiber 1g 4%
Sugar 40g
Protein 7g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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