Cookies Classics Iced Oatmeal

Nabisco

Fat 34% Carbs 61%
Percent Calories

1 cookie of cookies classics iced oatmeal (Nabisco) contains 90 Calories. The macronutrient breakdown is 61% carbs, 34% fat, and 4% protein. This has a relatively high calorie density, with 474 Calories per 100g.

Nutrition Facts

For 1 cookie of cookies classics iced oatmeal (19g)

Nutrient Value %DV
Calories 90
Fats 3g 4%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 90mg 4%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar
Protein 1g
Calcium 0mg 0%
Iron 0.2mg 2%
Potassium 25mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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