Cookies Biscuits, Oatmeal Chocolate Chip & Chunk

Your Fresh Market

Cookies Biscuits, Oatmeal Chocolate Chip & Chunk
Fat 43% Carbs 53%
Percent Calories

1 cookie of cookies biscuits, oatmeal chocolate chip & chunk (Your Fresh Market) contains 190 Calories. The macronutrient breakdown is 53% carbs, 43% fat, and 4% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 cookie of cookies biscuits, oatmeal chocolate chip & chunk (39g)

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0.1g
Cholesterol 10mg 3%
Sodium 130mg 6%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 12g
Protein 2g
Calcium 20mg 2%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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