Cookies and Cream

Performance - PowerBar

Fat 13% Carbs 74% Protein 13%
Percent Calories

1 bar of cookies and cream (Performance - PowerBar) contains 240 Calories. The macronutrient breakdown is 74% carbs, 13% fat, and 13% protein. This is a good source of calcium (25% of your Daily Value) and vitamin c (70% of your Daily Value).

Nutrition Facts

For 1 bar of cookies and cream (65g)

Nutrient Value %DV
Calories 240
Fats 4g 4%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 200mg 9%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar
Protein 8g
Calcium 250mg 25%
Iron 2mg 25%
Potassium 105mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 63mg 70%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 28g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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