Complete Kit, Garden Veggie Chopped Salad

Marketside

Fat 46% Carbs 44% Protein 10%
Percent Calories

1 ½ cups salad with 1 tbsp dressing of complete kit, garden veggie chopped salad (Marketside) contains 150 Calories. The macronutrient breakdown is 44% carbs, 46% fat, and 10% protein. This is a good source of vitamin a (50% of your Daily Value) and vitamin c (60% of your Daily Value).

Nutrition Facts

For 1 ½ cups salad with 1 tbsp dressing of complete kit, garden veggie chopped salad (100g)

Nutrient Value %DV
Calories 150
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 280mg 12%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 11g
Protein 4g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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