Cold Pack Cheese Spread, Swiss Almond

Shullsburg Wisconsin Cheese

Fat 64% Carbs 16% Protein 20%
Percent Calories

2 tbsp of cold pack cheese spread, swiss almond (Shullsburg Wisconsin Cheese) contains 100 Calories. The macronutrient breakdown is 16% carbs, 64% fat, and 20% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 2 tbsp of cold pack cheese spread, swiss almond (28g)

Nutrient Value %DV
Calories 100
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 150mg 7%
Carbs 4g 1%
Net carbs 4g
Fiber 0g 0%
Sugar 3g
Protein 5g
Calcium 150mg 15%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes