Cold Cut Combo

on Flatbread - Subway

Fat 37% Carbs 46% Protein 17%
Percent Calories

1 serving of cold cut combo (on Flatbread - Subway) contains 440 Calories. The macronutrient breakdown is 46% carbs, 37% fat, and 17% protein. This is a good source of protein (34% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 serving of cold cut combo (211g)

Nutrient Value %DV
Calories 440
Fats 18g 23%
Saturated fats 7g 35%
Trans fats
Cholesterol 60mg 20%
Sodium 1600mg 70%
Carbs 50g 18%
Net carbs 47g
Fiber 3g 11%
Sugar
Protein 19g
Calcium 200mg 20%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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