Coconut Ice Cream

Marble Slab Creamery

Fat 54% Carbs 40%
Percent Calories

1 small coconut ice cream (Marble Slab Creamery) contains 229 Calories. The macronutrient breakdown is 40% carbs, 54% fat, and 5% protein. This has a moderate calorie density, with 231 Calories per 100g.

Nutrition Facts

For 1 small coconut ice cream (99g)

Nutrient Value %DV
Calories 229
Fats 14g 17%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 52mg 17%
Sodium 0mg 0%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 15g
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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