Coconut Cashew Bar

Primal Kitchen

Fat 51% Carbs 24% Protein 24%
Percent Calories

1 bar of coconut cashew bar (Primal Kitchen) contains 220 Calories. The macronutrient breakdown is 24% carbs, 51% fat, and 24% protein. This is a good source of protein (27% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 bar of coconut cashew bar (49g)

Nutrient Value %DV
Calories 220
Fats 14g 18%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 15g 5%
Net carbs 6g
Fiber 9g 32%
Sugar 3g
Protein 15g
Calcium 0mg 0%
Iron 1mg 18%
Potassium 160mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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