Coconut Almond Granola Bar

Nana Joes

Fat 73% Carbs 21%
Percent Calories

1 ½ oz of coconut almond granola bar (Nana Joes) contains 270 Calories. The macronutrient breakdown is 21% carbs, 73% fat, and 6% protein. This is a good source of fiber (25% of your Daily Value).

Nutrition Facts

For 1 ½ oz of coconut almond granola bar (43g)

Nutrient Value %DV
Calories 270
Fats 23g 29%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 15g 5%
Net carbs 8g
Fiber 7g 25%
Sugar 8g
Protein 4g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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