Cocktail Blinis, frozen

Roland

Fat 47% Carbs 44%
Percent Calories

1 piece of cocktail blinis, frozen (Roland) contains 13 Calories. The macronutrient breakdown is 44% carbs, 47% fat, and 9% protein. This has a moderate calorie density, with 229 Calories per 100g.

Nutrition Facts

For 1 piece of cocktail blinis, frozen (6g)

Nutrient Value %DV
Calories 13
Fats 1g 1%
Saturated fats 0.3g 1%
Trans fats 0g
Cholesterol 1mg 0.3%
Sodium 32mg 1%
Carbs 2g 1%
Net carbs 1g
Fiber 0.2g 1%
Sugar 0.3g
Protein 0.3g
Calcium 3mg 0.3%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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