Cobb Club

McAlister's Deli

Fat 43% Carbs 36% Protein 21%
Percent Calories

1 Serving of cobb club (McAlister's Deli) contains 730 Calories. The macronutrient breakdown is 36% carbs, 43% fat, and 21% protein. This is a good source of protein (70% of your Daily Value) and vitamin a (21% of your Daily Value).

Nutrition Facts

For 1 Serving of cobb club (100g)

Nutrient Value %DV
Calories 730
Fats 35g 45%
Saturated fats 8g 40%
Trans fats
Cholesterol 75mg 25%
Sodium 2640mg 115%
Carbs 67g 24%
Net carbs 64g
Fiber 3g 11%
Sugar
Protein 39g
Calcium 90mg 9%
Iron 2mg 24%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 189μg 21%
Vitamin B12
Vitamin B6
Vitamin C 11mg 12%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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