Classic Romaine Salad
Fresh Discoveries - Walmart
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
3 oz of classic romaine salad (Fresh Discoveries - Walmart) contains 15 Calories. The macronutrient breakdown is 80% carbs, 0% fat, and 20% protein. This is a good source of vitamin a (70% of your Daily Value) and vitamin c (35% of your Daily Value).
Nutrition Facts
For 3 oz of classic romaine salad (84g)
Nutrient | Value | %DV |
---|---|---|
Calories | 15 | |
Fats | 0g | 0% |
Saturated fats | 0g | 0% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 10mg | 0.4% |
Carbs | 4g | 1% |
Net carbs | 3g | |
Fiber | 1g | 4% |
Sugar | – | |
Protein | 1g | |
Calcium | 40mg | 4% |
Iron | 0.3mg | 4% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 630μg | 70% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 32mg | 35% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 2g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Classic Romaine Packaged Salads, Fresh Discoveries - Dole
Romaine Salad Crisp Romaine Lettuce - Giant
Classic Whole Salad Reduced Fat Balsamic Vinaigrette, Fresh Cucumber, Red Onions, Chopped Romaine Lettuce, Fresh Tomatoes, Spring mix with baby spinach - Panera Bread
Classic Romaine Taylor Farms
Recipes
Classic Fruit Salad really simple whole fruit
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.
Classic Tuna Salad Cook's Illustrated