Classic Ham & Swiss Wrap

Sandella's

Fat 38% Carbs 40% Protein 23%
Percent Calories

1 wrap of classic ham & swiss wrap (Sandella's) contains 589 Calories. The macronutrient breakdown is 40% carbs, 38% fat, and 23% protein. This is a good source of protein (61% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 wrap of classic ham & swiss wrap

Nutrient Value %DV
Calories 589
Fats 25g 32%
Saturated fats 11g 55%
Trans fats
Cholesterol 90mg 30%
Sodium 1610mg 70%
Carbs 59g 21%
Net carbs 53g
Fiber 6g 21%
Sugar 9g
Protein 34g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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