Classic Grilled Cheese

on All Natural White Miche - Panera Bread

Fat 30% Carbs 52% Protein 18%
Percent Calories

1 sandwich of classic grilled cheese (on All Natural White Miche - Panera Bread) contains 580 Calories. The macronutrient breakdown is 52% carbs, 30% fat, and 18% protein. This is a good source of protein (46% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 1 sandwich of classic grilled cheese (209g)

Nutrient Value %DV
Calories 580
Fats 19g 24%
Saturated fats 15g 75%
Trans fats
Cholesterol 55mg 18%
Sodium 1450mg 63%
Carbs 74g 27%
Net carbs 72g
Fiber 2g 7%
Sugar
Protein 26g
Calcium 350mg 35%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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