Classic Chef Salad

Simply To Go

Fat 53% Carbs 13% Protein 35%
Percent Calories

1 entree salad of classic chef salad (Simply To Go) contains 250 Calories. The macronutrient breakdown is 13% carbs, 53% fat, and 35% protein. This is a good source of protein (39% of your Daily Value), calcium (39% of your Daily Value), and vitamin a (367% of your Daily Value).

Nutrition Facts

For 1 entree salad of classic chef salad (295g)

Nutrient Value %DV
Calories 250
Fats 15g 19%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 145mg 48%
Sodium 710mg 31%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 4g
Protein 22g
Calcium 390mg 39%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3300μg 367%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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