Classic Caesar Salad

Salads - no dressing - Classic Caesar, Frullati Cafe & Bakery

Fat 43% Carbs 32% Protein 25%
Percent Calories

213 grams of classic caesar salad (Salads - no dressing - Classic Caesar, Frullati Cafe & Bakery) contains 200 Calories. The macronutrient breakdown is 32% carbs, 43% fat, and 25% protein. This is a good source of protein (23% of your Daily Value), fiber (14% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 213 grams of classic caesar salad

Nutrient Value %DV
Calories 200
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 520mg 23%
Carbs 17g 6%
Net carbs 13g
Fiber 4g 14%
Sugar 2g
Protein 13g
Calcium 350mg 35%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3000μg 333%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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