Clam Chowder, Bowl, No Crackers

Not Your Average Joe's

Fat 57% Carbs 25% Protein 17%
Percent Calories

1 Serving of clam chowder, bowl, no crackers (Not Your Average Joe's) contains 480 Calories. The macronutrient breakdown is 25% carbs, 57% fat, and 17% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 1 Serving of clam chowder, bowl, no crackers

Nutrient Value %DV
Calories 480
Fats 32g 41%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1770mg 77%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 7g
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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