Chunky Vegetable Beef Soup

SE Grocers

Fat 19% Carbs 58% Protein 23%
Percent Calories

1 cup of chunky vegetable beef soup (SE Grocers) contains 140 Calories. The macronutrient breakdown is 58% carbs, 19% fat, and 23% protein. This is a good source of protein (14% of your Daily Value) and potassium (20% of your Daily Value).

Nutrition Facts

For 1 cup of chunky vegetable beef soup (245g)

Nutrient Value %DV
Calories 140
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 410mg 18%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 3g
Protein 8g
Calcium 50mg 5%
Iron 2mg 20%
Potassium 920mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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