Chorizo Egg and Cheese Taco

QT Kitchens

Fat 46% Carbs 38% Protein 15%
Percent Calories

154 g of chorizo egg and cheese taco (QT Kitchens) contains 390 Calories. The macronutrient breakdown is 38% carbs, 46% fat, and 15% protein. This is a good source of protein (27% of your Daily Value) and calcium (33% of your Daily Value).

Nutrition Facts

For 154 g of chorizo egg and cheese taco (154g)

Nutrient Value %DV
Calories 390
Fats 20g 26%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 185mg 62%
Sodium 1150mg 50%
Carbs 37g 13%
Net carbs 34g
Fiber 3g 11%
Sugar 3g
Protein 15g
Calcium 325mg 33%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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