Chopped Salad Bowl with Chicken, Buffalo Style Ranch

H-E-B

Fat 65% Carbs 20% Protein 16%
Percent Calories

1 bowl of chopped salad bowl with chicken, buffalo style ranch (H-E-B) contains 300 Calories. The macronutrient breakdown is 20% carbs, 65% fat, and 16% protein. This is a good source of protein (21% of your Daily Value), potassium (7% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bowl of chopped salad bowl with chicken, buffalo style ranch (170g)

Nutrient Value %DV
Calories 300
Fats 22g 28%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 670mg 29%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 4g
Protein 12g
Calcium 195mg 20%
Iron 1mg 18%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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