Chocolate Shake, Large (Cincinnati only)

White Castle

Fat 23% Carbs 68% Protein 10%
Percent Calories

30 ml of chocolate shake, large (cincinnati only) (White Castle) contains 920 Calories. The macronutrient breakdown is 68% carbs, 23% fat, and 10% protein. This is a good source of protein (41% of your Daily Value), calcium (90% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For 30 ml of chocolate shake, large (cincinnati only) (100g)

Nutrient Value %DV
Calories 920
Fats 24g 31%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 570mg 25%
Carbs 160g 58%
Net carbs 160g
Fiber 0g 0%
Sugar 134g
Protein 23g
Calcium 900mg 90%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 675μg 75%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 134g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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