Chocolate Protein Milk Shake

Core Power

Fat 23% Carbs 18% Protein 59%
Percent Calories

14 fl oz of chocolate protein milk shake (Core Power) contains 170 Calories. The macronutrient breakdown is 18% carbs, 23% fat, and 59% protein. This is a good source of protein (46% of your Daily Value), vitamin d (33% of your Daily Value), and potassium (18% of your Daily Value).

Nutrition Facts

For 14 fl oz of chocolate protein milk shake

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 260mg 11%
Carbs 8g 3%
Net carbs 7g
Fiber 1g 4%
Sugar 5g
Protein 26g
Calcium 650mg 65%
Iron 1mg 16%
Potassium 860mg 18%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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