Chocolate Peanut Butter Yogurt on a Waffle Cone, Regular

Bruster's Real Ice Cream

Fat 30% Carbs 61% Protein 9%
Percent Calories

240 g of chocolate peanut butter yogurt on a waffle cone, regular (Bruster's Real Ice Cream) contains 480 Calories. The macronutrient breakdown is 61% carbs, 30% fat, and 9% protein. This is a good source of protein (20% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 240 g of chocolate peanut butter yogurt on a waffle cone, regular (240g)

Nutrient Value %DV
Calories 480
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 230mg 10%
Carbs 73g 27%
Net carbs 72g
Fiber 1g 4%
Sugar 48g
Protein 11g
Calcium 300mg 30%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 48g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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