Chocolate Mousse

Lighter Choices

Fat 15% Carbs 68% Protein 16%
Percent Calories

1 pot of chocolate mousse (Lighter Choices) contains 80 Calories. The macronutrient breakdown is 68% carbs, 15% fat, and 16% protein. This has a relatively low calorie density, with 127 Calories per 100g.

Nutrition Facts

For 1 pot of chocolate mousse (63g)

Nutrient Value %DV
Calories 80
Fats 1g 2%
Saturated fats 1g 4%
Trans fats
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 5%
Sugar
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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