Chocolate Mint Crisp

Oatmega

Fat 30% Carbs 43% Protein 27%
Percent Calories

1 bar of chocolate mint crisp (Oatmega) contains 200 Calories. The macronutrient breakdown is 43% carbs, 30% fat, and 27% protein. This is a good source of protein (25% of your Daily Value), fiber (25% of your Daily Value), and vitamin c (27% of your Daily Value).

Nutrition Facts

For 1 bar of chocolate mint crisp (50g)

Nutrient Value %DV
Calories 200
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 120mg 5%
Carbs 22g 8%
Net carbs 15g
Fiber 7g 25%
Sugar 5g
Protein 14g
Calcium 106mg 11%
Iron 1mg 13%
Potassium 172mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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